Master Performance
A High Performance Leadership Program
Are you or your team struggling to maintain high levels of performance over time?
Is your organisation finding it difficult to foster environments where individuals can achieve flow states and sustained productivity?
Do your leaders experience burnout or decreased productivity despite high demands for performance?
Are you seeking ways to enhance innovation and overall work satisfaction within your teams?
Does your team struggle with maintaining both personal well-being and collective success under high performance pressures?
What is Master Performance ?
Master Performance is a program designed to immerse executives and entrepreneurs in personal flow, equipping them with the tools for sustained optimal performance. Flow, a scientifically supported state of optimal experience, has been shown to increase productivity by up to 500%, according to a study conducted by McKinsey. Leaders in flow demonstrate 5 times more productivity and are better able to sustain high levels of performance over time. Research by the Flow Genome Project shows that organisations that cultivate flow states see a 17% increase in innovation and a 25% improvement in overall work satisfaction.
Through an evidence-based approach, this program helps leaders cultivate physiological resilience, behavioural flexibility, psychological control, emotional regulation and sustained motivation – driving exceptional outcomes.
Why Master Performance ?
Organisations and their people face constant pressure to adapt to rapid changes while maintaining high performance. Metta Performance focuses on the development of resilience, motivation, and psychological control, enabling leaders to excel under pressure.
Who is Master Performance for?
This program is tailored for both individual leaders and teams, ensuring that participants receive personalised guidance to enhance their well-being and achieve collective success.
This program focuses on creating a sustainable approach to performance, equipping leaders to achieve extraordinary individual and team outcomes.
Master Performance Introductory Program
Includes:
A pre-workshop diagnostic assessment
A 2 hour introductory Master Performance workshop
Working lunch (1 hour) with facilitated discussions and practical applications
Up to 25 people
In-person, or online delivery
Master Performance Core Program
Delivered over your choice of two days, or over two months. The Master Performance Core Program includes 8 modules:
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Self-Assessment |
Evaluating personal and professional resilience using the Resilience@Work and Lifestyle Index surveys. |
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Motivation |
Harnessing intrinsic and extrinsic drivers to fuel consistent, high-level performance. |
|
Behavioural Flexibility |
Adapting actions and approaches in response to changing environments and challenges. |
|
Physiological Resilience |
Strengthening physical stamina and energy to sustain peak performance under pressure. |
|
Psychological Control |
Enhancing mental toughness and the ability to maintain focus and composure. |
|
Emotional Regulation |
Managing emotions effectively to navigate stress and maintain leadership poise. |
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Action |
Turning insight and strategy into decisive, impactful action. |
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Momentum |
Building and sustaining progress through strategic planning and consistent execution. |
Master Performance Core Program
Includes:
8 module delivery
Up to 12 attendees
In-person or online delivery
Full Package: Maximise your program
Add one-on-one coaching with Dr. Elizabeth King over three months, including access to a personalised online coaching platform.
Includes:
8 module delivery, in-person or online
Up to 12 participants
3 months one-on-one online coaching
Access to personalised online coaching platform